All of the Stroller Strides locations around the Triangle, in Raleigh, Cary, Apex, and Chapel Hill, are offering a Summer Free Week of Workouts…

Just in time for Summer!

Moms of all ages around the country are achieving results they never thought were possible through this 8-week, results-focused bootcamp-style workout program, now offered in the Triangle on a regular basis.  The program includes before and after fitness assessments, twice/weekly high intensity interval workouts, at-home workout assignments and Mama Wants her Body Back DVD, nutrition plans and food journals, and continuous coaching and…

Stroller Strides of Raleigh is hosting a free event for moms of infants, toddlers and pre-school kids, Wed, Jan 18th, at Cary Towne Center mall.…

Stroller Strides of Midtown Raleigh,…

Beat the Heat and get your Exercise In

Free Session Tues July 12th, 9:30am, Cary Towne Center

Stroller Strides of Raleigh is excited to open a new location at Carpenter Village, off of Morrisville Carpenter Road, this July!

Stroller Strides offers a way for moms to get in shape, meet other moms, and have fun with their child…

Stroller Strides of Raleigh is launching a 6-week evening class session, the "Summer Sunset Series", starting May 31st! 

This program offers working moms, and those who can't make morning workouts, a chance to take part in the…

Stroller Strides is coming to Bond Park in Cary! 

Join us for a FREE Class, Mon, May 9th, at 10am!

(note: date change to 5/9 due to rain on 5/4)

801 High House Road, meet in front of Bond Park Community Center by 9:45am

Class includes cardio, strength training, abdominal work, plus songs and fun for the litte ones.  All moms of stroller-aged little ones (6 weeks to about 4 years)!  All fitness levels welcome, including pregnant…

We are excited to announce that Stroller Strides workouts are coming to Cary Towne Center mall this winter!…