Victoria Powers, owner of Studio Ten and  a multi-media artist and award winning art educator is offering her third summer of art camps this summer at her Blake Street Studios location in downtown Raleigh City Market! Small classes or 5-10 students are offered for 6-11 year olds. ,

Art Camp…

Lately there have been a few unexpected deaths around me, a wonderful co-worker and a very sweet neighbor in our new neighborhood.  Both women were in their 60’s, a wife, a mother and a grandmother.  As I reflect on their sudden passing it makes me wonder how we should live our lives.  Do we live like today is your last day, no holds barred?  Stop and smell the roses throughout the day? Take a long lunch break from work and linger?  Eat the entire piece of chocolate cake, instead of…

Stroller Strides of Raleigh is celebrating their 3rd anniversary with an event focused on fitness, family, & fun, co-sponsored by Pure Body Fitness, Waverly Place, and BOB Strollers, among other partners.

The daytime…

April is a time to celebrate the poets whose words inspire readers to share in an experience, idea or emotion.  Poets use vivid and imaginative words to create imagery in the reader’s mind. Every year, since 1996, schools, libraries, book sellers and lovers of poetry raise awareness and educate students on the art.

Teaching poetry at home can help in developing an…

Stroller Strides is offering their seasonal Free Week of Workouts April 8-13th for moms around the Triangle. Locations include Raleigh, Cary, Apex, Durham and Chapel Hill, including our newest venues of The Streets at Southpoint and Pullen Park. 

Stroller Strides…

With the Easter holiday right around the corner, many parents are looking for fun crafts and activities to do with their kids to celebrate!  Whether you have preschoolers to keep busy or older children to occupy in your home, here are some projects that will keep their hands and minds active while getting everyone in the springtime spirit of bunnies, eggs, and Easter!

Bobble Head Chicks

Everyone loves a paper craft and this one is about as simple and as fun as…

If you are looking for adventure, excitement, and fun things to do with your kids this year over Spring Break, you don't have to go very far to find something that the whole family will surely love. From the Carolina coast to the gorgeous mountain views, here are a few places to visit this year!

If you are looking for outdoor adventures and a chance to see the beauty that nature has to offer, a great place to begin is by booking a ticket on …

Television offers some great, educational programming for children, but finding a healthy balance can be hard. Anyone with kids knows that once that TV goes on, they would watch it indefinitely. It’s important to set boundaries early and stick with them no matter how tempting it may be to bend the rules occasionally for a 30-minute break.

No TV Before Two

Many studies support not introducing television to children younger than the age of two. While the brain is still figuring out…

GameTruck, Americas original mobile video game theater, is visiting the McDonalds, as part of thier McFamily Nights. 

The truck will be available for FREE Play for everyone to come and enjoy playing video games in a climate controlled environment. The events will take place from 5:30pm until 7:30pm at:

Western Blvd., Raleigh March 13, 2013…

On February 5th, AB Combs Elementary School in Raleigh, NC was awarded the GameTruck Triangle Science, Technology, Engineering, Art and Media Grant for $250. in cash and a two-hour GameTruck celebration event.

The…

Dear Triangle TRACKS Community,

I am pleased and honored to be the new Editor of Triangle TRACKS. I want to personally thank Elizabeth Shugg and the previous editors for providing a platform where Triangle parents, grandparents, and caregivers can share information for the betterment of their children’s lives.

Over the next few weeks you will see many updates to the site. It is our utmost priority to maintain the integrity of the site’s content, which is the reason you all…

Hi All,

We are now offering our…

MANTEO & APEX, N.C.--OBX Outfitters (www.obxoutfitters.com), a casual apparel company celebrating the pure joy of the Outer Banks, is helping fans of this special place make this Easter season one to remember with $5 off our "Beach Bunny" t-shirt for…

Is your child tracked out? Have your child come join us next week here at Sport2Sport! Next week we are offering a full week of camp for 15% off! Don't have your child just Track Out have them Track Up with Sport2Sport!

Woman-owned apparel company OBX Outfitters is offering a $5 discount on its whimsical Beach Bunny junior ladies t-shirt now through April 6. This fashion tee is printed on ultra-soft, 100% organic cotton in a distinctly women’s cut. Beach Bunny…

We are pleased to announce that Sport2Sport will be offering swim camps for Track Out and over the summer. The swim camps will start March 4^th and will be offered off and on throughout the year. This camp will be offered to beginner and intermediate swimmers. The swim camps will focus on four main techniques. Participants will work on their freestyle, backstroke, breaststroke, and attempt at the butterfly. There will be a maximum of 15 participants in each…

 All of the Stroller Strides locations around the Triangle, in Raleigh, Cary, Apex, and Durham, are offering a Free Week of Winter Workouts  Jan 14-19th!  See www.strollerstrides.com and search for a class near you, and attend as often as you’d like during the Free Week to kickstart your 2013 fitness routine!  The newest venue for Stroller Strides workouts in the Triangle is The…

MANTEO, N.C.--North Carolina's OBX Outfitters (www.obxoutfitters.com) is partnering with the Outer Banks Chamber of Commerce and the Outer Banks Visitors Bureau to promote shopping local during this year's holiday season.



In supporting the "shop local" push by these two organizations, the casual apparel and activewear company is offering free shipping from now until December 31st on all merchandise purchased from its…

APEX & MANTEO, N.C.--North Carolina's OBX Outfitters (www.obxoutfitters.com) is partnering with the Outer Banks Chamber of Commerce and the Outer Banks Visitors Bureau to promote shopping local during this year's holiday season. In supporting the "shop local" push by these two organizations, the woman-owned casual apparel…

Sport2Sport has recently implemented a new, comprehensive curriculum focused on fundamental skill development and progression through its Track-Up program. Throughout the three week track out period, program participants will learn and develop fundamental skill sets for each of the core sports highlighted in the program – soccer, basketball, football, and volleyball.

 …